Thursday, September 22, 2011

Fit Test 2

I did my fit test yesterday, and surprisingly I've done a lot better than my first test!

On average, I did about 25% more reps, and increased by a total of about 80 reps.

I guess the fit test shows some results...

In addition, I think I definitely loss some weight. total since I started Insanity (2 weeks) about 6 lbs, total since I started P90X (1 month) roughly 14-15 lbs!

My goal is to be at the ideal weight for my height... since I'm about 170cm, my ideal weight is 70kg, which is about 154 lbs.. Honestly I'll be happy if I'm under 160 lbs... Just gotta keep AT IT and lose that fat!

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