Yesterday was Day 4, Yoga X.
I thought it was going to be a relaxing day... BOY was I wrong!!
Yoga X was split into 2 parts. First part is more intensive moves, whereas the 2nd part focuses on Stretching. I was sweating within 15minutes into the first part.... I can tell by doing this I will definitely strengthen my ability to perform the other exercises though...
KEEP AT IT!
~X~
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