I am beginning to feel like I have more energy. I don't sweat as much. Plus I am able to keep up with the exercises more. Although I still can't do the full exercises perfectly.
I believe the next step is to tone up my eating habits, and what I eat. I am eating a bit later than most, and due to my schedule it seems I couldn't eat RIGHT BEFORE the exercises so I usually can't eat dinner until about 8-9pm. Maybe I can just drink the recovery drink and be done with dinner... that should help me lose weight as well... I just need the discipline now to make sure I don't eat!
Let's see how I do tonite..
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